7 Ingredients
  • 2 15-oz. cans refried beans, warmed
  • 2 avocados, mashed
  • Juice of 1 lime
  • salt
  • 1 1/2 c. Pico de Gallo
  • 1 c. sour cream
  • 1 c. shredded Cheddar
Nutrition
408
20% daily value
6 servings
                                       
                                            high-​fiber, vegetarian, gluten-​free
     

Fat

41% 27

Saturated

52% 10

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 3

Carbs

11% 33

Carbs (net)

- 23

Fiber

40% 10

Sugars

- 7

Sugars, added

- 0

Protein

28% 14

Cholesterol

13% 39

Sodium

40% 969

Calcium

22% 222

Magnesium

19% 79

Potassium

18% 857

Iron

14% 3

Zinc

19% 2

Phosphorus

43% 300

Vitamin A

14% 122

Vitamin C

24% 21

Thiamin (B1)

15% 0

Riboflavin (B2)

27% 0

Niacin (B3)

11% 2

Vitamin B6

27% 0

Folate equivalent (total)

20% 78

Folate (food)

- 78

Folic acid

- 0

Vitamin B12

11% 0

Vitamin D

66% 10

Vitamin E

12% 2

Vitamin K

15% 18

Sugar alcohols

- 0

Water

- 261
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