10 Ingredients
  • 5 large yellow squash, halved lengthwise
  • 2 tablespoons olive oil
  • 3/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 2 tablespoons butter
  • 1/2 cup onion, diced
  • 1 cup chicken flavored stuffing mix
  • 1 (10-ounce) package frozen chopped spinach, thawed and squeezed dry
  • 1/2 cup sour cream
  • 1 cup shredded sharp Cheddar
Nutrition
217
11% daily value
10 servings
                                       
                                            low-​sugar
     

Fat

14% 9

Saturated

19% 4

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

12% 35

Carbs (net)

- 30

Fiber

20% 5

Sugars

- 1

Sugars, added

- 0

Protein

9% 5

Cholesterol

5% 15

Sodium

13% 309

Calcium

16% 158

Magnesium

27% 114

Potassium

24% 1138

Iron

16% 3

Zinc

7% 1

Phosphorus

21% 148

Vitamin A

25% 228

Vitamin C

43% 38

Thiamin (B1)

37% 0

Riboflavin (B2)

11% 0

Niacin (B3)

15% 2

Vitamin B6

38% 0

Folate equivalent (total)

29% 117

Folate (food)

- 109

Folic acid

- 5

Vitamin B12

3% 0

Vitamin D

30% 4

Vitamin E

8% 1

Vitamin K

116% 139

Sugar alcohols

- 0

Water

- 280
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