11 Ingredients
  • 1 1/4 pounds ground chuck
  • One 15-ounce can tomato sauce
  • 1/2 teaspoon salt
  • Freshly ground black pepper
  • 8 ounces egg noodles
  • 1/2 cup sour cream
  • 1 1/4 cups small curd cottage cheese
  • Pinch red pepper flakes
  • 1/2 cup sliced green onions (less to taste)
  • 1 cup grated sharp Cheddar
  • Crusty French bread, for serving
Nutrition
294
15% daily value
8 servings
                                       
                                            low-​sugar
     

Fat

16% 10

Saturated

24% 5

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

9% 26

Carbs (net)

- 24

Fiber

8% 2

Sugars

- 4

Sugars, added

- 0

Protein

50% 25

Cholesterol

28% 85

Sodium

21% 494

Calcium

10% 104

Magnesium

11% 47

Potassium

12% 578

Iron

19% 3

Zinc

44% 5

Phosphorus

47% 328

Vitamin A

8% 70

Vitamin C

6% 5

Thiamin (B1)

34% 0

Riboflavin (B2)

29% 0

Niacin (B3)

40% 6

Vitamin B6

42% 1

Folate equivalent (total)

31% 122

Folate (food)

- 25

Folic acid

- 57

Vitamin B12

80% 2

Vitamin D

2% 0

Vitamin E

8% 1

Vitamin K

14% 17
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