11 Ingredients
  • 5 large eggs*
  • 1 cup milk
  • 1 1/2 teaspoons Dijon mustard
  • 1 teaspoon dried basil
  • 3/4 teaspoon salt
  • 1/8 to 1/4 tsp. ground red pepper
  • 1 (9.5-oz.) package frozen mozzarella-and-Monterey Jack cheese Texas toast, chopped
  • 3 plum tomatoes, seeded and chopped (about 1 1/4 cups)
  • 8 fully cooked bacon slices, chopped
  • 1 cup grated Cheddar cheese
  • Garnish: fresh basil leaves
Nutrition
468
23% daily value
6 servings
                                       
                                           
     

Fat

45% 29

Saturated

57% 11

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 4

Carbs

10% 29

Carbs (net)

- 27

Fiber

10% 3

Sugars

- 6

Sugars, added

- 0

Protein

44% 22

Cholesterol

68% 204

Sodium

31% 739

Calcium

28% 279

Magnesium

12% 50

Potassium

8% 374

Iron

16% 3

Zinc

23% 3

Phosphorus

51% 354

Vitamin A

17% 151

Vitamin C

5% 4

Thiamin (B1)

30% 0

Riboflavin (B2)

42% 1

Niacin (B3)

29% 5

Vitamin B6

22% 0

Folate equivalent (total)

19% 76

Folate (food)

- 60

Folic acid

- 9

Vitamin B12

38% 1

Vitamin D

437% 66

Vitamin E

7% 1

Vitamin K

6% 8

Sugar alcohols

- 0

Water

- 130
Comments
 
×