Turkey And Balsamic Onion Quesadillas Recipe

Turkey And Balsamic Onion Quesadillas Recipe
5 Ingredients
  • 8 slices deli turkey, preferably smoked (8 ounces)
  • 1 small red onion, thinly sliced
  • 1/4 cup balsamic vinegar
  • 4 10-inch whole-wheat tortillas
  • 1 cup shredded sharp Cheddar cheese
Nutrition
450
23% daily value
4 servings
                                       
                                            low-​sugar
     

Fat

28% 18

Saturated

38% 8

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

15% 45

Carbs (net)

- 42

Fiber

11% 3

Sugars

- 3

Sugars, added

- 0

Protein

51% 26

Cholesterol

23% 70

Sodium

25% 594

Calcium

23% 233

Magnesium

11% 44

Potassium

6% 286

Iron

17% 3

Zinc

23% 3

Phosphorus

48% 335

Vitamin A

9% 84

Vitamin C

1% 1

Thiamin (B1)

35% 0

Riboflavin (B2)

34% 0

Niacin (B3)

43% 7

Vitamin B6

32% 0

Folate equivalent (total)

40% 159

Folate (food)

- 23

Folic acid

- 80

Vitamin B12

39% 1

Vitamin D

91% 14

Vitamin E

2% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 99
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