Fried Fish Bites with Sweet Potato Fries and Spicy Mayo

Fried Fish Bites with Sweet Potato Fries and Spicy Mayo
16 Ingredients
  • 1 1/4 cups mayonnaise
  • 2 tablespoons freshly squeezed lime juice (from 1 medium lime)
  • 8 cilantro sprigs, stems trimmed
  • 2 medium garlic cloves
  • 1 teaspoon dry mustard powder
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon kosher salt
  • 4 cups vegetable oil
  • 2 large sweet potatoes (about 2 pounds)
  • 2 teaspoons white wine vinegar
  • 1 pound sole or haddock fillets
  • 1/2 cup all-purpose flour
  • 1 teaspoon kosher salt
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon freshly ground black pepper
  • 1 cup chilled club soda
Nutrition
1944
97% daily value
3 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free
     

Fat

275% 179

Saturated

92% 18

Trans

- 1

Monounsaturated

- 93

Polyunsaturated

- 63

Carbs

21% 62

Carbs (net)

- 55

Fiber

31% 8

Sugars

- 10

Sugars, added

- 0

Protein

50% 25

Cholesterol

35% 106

Sodium

75% 1800

Calcium

12% 118

Magnesium

22% 94

Potassium

23% 1073

Iron

16% 3

Zinc

13% 1

Phosphorus

74% 521

Vitamin A

177% 1592

Vitamin C

12% 11

Thiamin (B1)

32% 0

Riboflavin (B2)

22% 0

Niacin (B3)

26% 4

Vitamin B6

51% 1

Folate equivalent (total)

25% 99

Folate (food)

- 44

Folic acid

- 32

Vitamin B12

71% 2

Vitamin D

28% 4

Vitamin E

160% 24

Vitamin K

20% 24
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