Fried Fish Bites with Sweet Potato Fries and Spicy Mayo

Fried Fish Bites with Sweet Potato Fries and Spicy Mayo
16 Ingredients
  • 1 1/4 cups mayonnaise
  • 2 tablespoons freshly squeezed lime juice (from 1 medium lime)
  • 8 cilantro sprigs, stems trimmed
  • 2 medium garlic cloves
  • 1 teaspoon dry mustard powder
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon kosher salt
  • 4 cups vegetable oil
  • 2 large sweet potatoes (about 2 pounds)
  • 2 teaspoons white wine vinegar
  • 1 pound sole or haddock fillets
  • 1/2 cup all-purpose flour
  • 1 teaspoon kosher salt
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon freshly ground black pepper
  • 1 cup chilled club soda
Nutrition
1458
73% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free
     

Fat

207% 134

Saturated

69% 14

Trans

- 1

Monounsaturated

- 69

Polyunsaturated

- 47

Carbs

16% 47

Carbs (net)

- 41

Fiber

23% 6

Sugars

- 7

Sugars, added

- 0

Protein

37% 19

Cholesterol

26% 79

Sodium

56% 1350

Calcium

9% 89

Magnesium

17% 70

Potassium

17% 805

Iron

12% 2

Zinc

10% 1

Phosphorus

56% 391

Vitamin A

133% 1194

Vitamin C

9% 8

Thiamin (B1)

24% 0

Riboflavin (B2)

17% 0

Niacin (B3)

20% 3

Vitamin B6

39% 1

Folate equivalent (total)

19% 74

Folate (food)

- 33

Folic acid

- 24

Vitamin B12

53% 1

Vitamin D

854% 128

Vitamin E

120% 18

Vitamin K

15% 18

Sugar alcohols

- 0

Water

- 298
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