18 Ingredients
  • 4 duck legs
  • ½ c. mushroom soy sauce (see Note)
  • ¼ c. low-sodium soy sauce
  • 3 tbsp. Chinese black vinegar or unseasoned rice vinegar
  • 3 tbsp. sake
  • ⅓ c. sugar
  • ½ onion
  • ½ star anise pod
  • 1 tbsp. minced fresh ginger
  • 1 clove garlic
  • water
  • 1 tbsp. unseasoned rice vinegar
  • 2 tbsp. canola oil
  • ¼ tsp. powdered green tea (matcha)
  • salt
  • 1 Asian pear or Bosc pear
  • 3 c. mizuna or mesclun greens (3 ounces)
  • 1 c. finely shredded Napa cabbage
Nutrition
282
14% daily value
16 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

37% 24

Saturated

38% 8

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 3

Carbs

3% 8

Carbs (net)

- 7

Fiber

3% 1

Sugars

- 6

Sugars, added

- 4

Protein

16% 8

Cholesterol

14% 43

Sodium

26% 621

Calcium

2% 24

Magnesium

5% 21

Potassium

5% 222

Iron

9% 2

Zinc

8% 1

Phosphorus

15% 107

Vitamin A

5% 46

Vitamin C

9% 8

Thiamin (B1)

10% 0

Riboflavin (B2)

12% 0

Niacin (B3)

16% 3

Vitamin B6

12% 0

Folate equivalent (total)

4% 15

Folate (food)

- 15

Folic acid

- 0

Vitamin B12

6% 0

Vitamin D

3% 0

Vitamin E

6% 1

Vitamin K

17% 21
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