Veal Chops with Creole Mustard Crust recipes

Veal Chops with Creole Mustard Crust recipes
8 Ingredients
  • 1/4 cup Creole mustard
  • 2 tablespoons mayonnaise
  • 2 green onions, chopped, divided
  • 2 8-ounce veal rib chops (each about 1 inch thick)
  • ground allspice
  • 2 tablespoons olive oil
  • 1 large garlic clove, minced
  • 1 cup fresh breadcrumbs made from crustless French bread
Nutrition
699
35% daily value
2 servings
                                       
                                            dairy-​free
     

Fat

65% 42

Saturated

49% 10

Trans

- 0

Monounsaturated

- 19

Polyunsaturated

- 10

Carbs

14% 43

Carbs (net)

- 38

Fiber

16% 4

Sugars

- 4

Sugars, added

- 0

Protein

73% 37

Cholesterol

42% 127

Sodium

40% 957

Calcium

15% 153

Magnesium

18% 74

Potassium

13% 632

Iron

26% 5

Zinc

53% 6

Phosphorus

58% 403

Vitamin A

1% 9

Vitamin C

4% 4

Thiamin (B1)

58% 1

Riboflavin (B2)

46% 1

Niacin (B3)

86% 14

Vitamin B6

57% 1

Folate equivalent (total)

30% 118

Folate (food)

- 43

Folic acid

- 44

Vitamin B12

87% 2

Vitamin D

- 0

Vitamin E

17% 2

Vitamin K

36% 43
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