10 Ingredients
  • 10 to 12 Granny Smith apples, peeled, cored and cut into thin strips
  • Juice of 1 lemon
  • 1 large can pineapple, drained and diced
  • 3/4 cup sugar
  • Pinch salt
  • 1/2 cup finely chopped nuts
  • 2 sticks unsalted butter
  • 1/4 cup vegetable oil
  • 1 pound package phyllo dough
  • Mixture of 1 large freshly ground cinnamon stick, 1/3 cup sugar and 1 cup plain breadcrumbs
Nutrition
320
16% daily value
20 servings
                                       
                                            vegetarian
     

Fat

24% 16

Saturated

33% 7

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

14% 43

Carbs (net)

- 39

Fiber

16% 4

Sugars

- 21

Sugars, added

- 12

Protein

7% 4

Cholesterol

8% 24

Sodium

7% 167

Calcium

3% 26

Magnesium

6% 23

Potassium

6% 195

Iron

8% 1

Zinc

3% 0

Phosphorus

8% 57

Vitamin A

9% 82

Vitamin C

6% 3

Thiamin (B1)

15% 0

Riboflavin (B2)

8% 0

Niacin (B3)

8% 2

Vitamin B6

4% 0

Folate equivalent (total)

11% 43

Folate (food)

- 12

Folic acid

- 20

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

6% 5
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