8 Ingredients
  • 3 tablespoons unsalted butter, melted
  • One 12-ounce can nonfat evaporated milk
  • 2 large eggs
  • 2 tablespoons pure maple syrup, plus more for serving
  • 2 teaspoons pure vanilla extract
  • 1 teaspoon ground cinnamon
  • 8 slices multi-grain bread, lightly toasted
  • 1 cup mixed berries
Nutrition
389
19% daily value
4 servings
                                       
                                            balanced, high-​fiber, vegetarian
     

Fat

21% 14

Saturated

34% 7

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

16% 48

Carbs (net)

- 43

Fiber

22% 6

Sugars

- 24

Sugars, added

- 6

Protein

36% 18

Cholesterol

40% 119

Sodium

15% 360

Calcium

34% 343

Magnesium

18% 77

Potassium

11% 510

Iron

13% 2

Zinc

21% 2

Phosphorus

51% 357

Vitamin A

24% 214

Vitamin C

5% 5

Thiamin (B1)

19% 0

Riboflavin (B2)

46% 1

Niacin (B3)

17% 3

Vitamin B6

20% 0

Folate equivalent (total)

17% 66

Folate (food)

- 66

Folic acid

- 0

Vitamin B12

19% 0

Vitamin D

627% 94

Vitamin E

6% 1

Vitamin K

7% 9

Sugar alcohols

- 0

Water

- 146
Comments
 
×