15 Ingredients
  • 1/4 cup firmly packed light brown sugar
  • 1 tablespoon all-purpose flour
  • 3 tablespoons chopped pecans
  • 1 tablespoon butter, melted
  • 1 cup all-purpose flour
  • 1 cup whole-wheat flour
  • 1/4 cup sugar
  • 3/4 teaspoon baking powder
  • 3/4 teaspoon baking soda
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground allspice
  • 1 egg
  • 1 1/4 cups buttermilk
  • 1 1/2 tablespoons vegetable oil
  • 1 cup fresh or frozen blueberries
Nutrition
249
12% daily value
8 servings
                                       
                                            vegetarian
     

Fat

11% 7

Saturated

9% 2

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

14% 42

Carbs (net)

- 39

Fiber

11% 3

Sugars

- 17

Sugars, added

- 13

Protein

12% 6

Cholesterol

8% 25

Sodium

10% 235

Calcium

10% 98

Magnesium

8% 34

Potassium

4% 173

Iron

9% 2

Zinc

8% 1

Phosphorus

24% 169

Vitamin A

3% 27

Vitamin C

2% 2

Thiamin (B1)

20% 0

Riboflavin (B2)

16% 0

Niacin (B3)

12% 2

Vitamin B6

8% 0

Folate equivalent (total)

15% 61

Folate (food)

- 18

Folic acid

- 26

Vitamin B12

6% 0

Vitamin D

1% 0

Vitamin E

7% 1

Vitamin K

4% 4
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