5 Ingredients
  • 1 tablespoon grated lemon zest
  • 1/4 cup fresh lemon juice
  • 1/2 cup honey
  • 1 package (12 ounces) silken tofu, firm or extra-firm, drained
  • 1 cup fresh blackberries
Nutrition
207
10% daily value
4 servings
                                       
                                            low-​sodium, vegetarian, dairy-​free, gluten-​free
     

Fat

6% 4

Saturated

4% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 2

Carbs

14% 41

Carbs (net)

- 38

Fiber

12% 3

Sugars

- 38

Sugars, added

- 35

Protein

15% 8

Cholesterol

- 0

Sodium

1% 13

Calcium

19% 187

Magnesium

10% 41

Potassium

5% 224

Iron

10% 2

Zinc

9% 1

Phosphorus

16% 114

Vitamin A

0% 4

Vitamin C

18% 16

Thiamin (B1)

5% 0

Riboflavin (B2)

6% 0

Niacin (B3)

2% 0

Vitamin B6

7% 0

Folate equivalent (total)

7% 29

Folate (food)

- 29

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

3% 0

Vitamin K

8% 9
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