6 Ingredients
  • 1 pound zucchini, trimmed
  • 2 garlic cloves
  • 4 boneless chicken breast halves with skin (1 1/2 pounds)
  • 1 tablespoon olive oil
  • 2 tablespoons water
  • 1 cup torn basil leaves
Nutrition
202
10% daily value
4 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, dairy-​free, gluten-​free
     

Fat

18% 12

Saturated

14% 3

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

1% 4

Carbs (net)

- 3

Fiber

5% 1

Sugars

- 3

Sugars, added

- 0

Protein

40% 20

Cholesterol

19% 56

Sodium

3% 65

Calcium

4% 41

Magnesium

11% 46

Potassium

11% 511

Iron

7% 1

Zinc

10% 1

Phosphorus

29% 200

Vitamin A

5% 48

Vitamin C

24% 22

Thiamin (B1)

9% 0

Riboflavin (B2)

14% 0

Niacin (B3)

57% 9

Vitamin B6

52% 1

Folate equivalent (total)

9% 35

Folate (food)

- 35

Folic acid

- 0

Vitamin B12

12% 0

Vitamin D

2% 0

Vitamin E

6% 1

Vitamin K

27% 32
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