7 Ingredients
  • 1 cup bulgur wheat
  • 1 eggplant, thinly sliced
  • 5 tablespoons extra-virgin olive oil
  • 1 pound cherry tomatoes, cut in half
  • 1 tablespoon red wine vinegar
  • Kosher salt and pepper
  • 1 cup basil leaves, torn
Nutrition
327
16% daily value
4 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free
     

Fat

28% 18

Saturated

13% 3

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 2

Carbs

13% 40

Carbs (net)

- 30

Fiber

41% 10

Sugars

- 8

Sugars, added

- 0

Protein

14% 7

Cholesterol

- 0

Sodium

30% 728

Calcium

5% 52

Magnesium

23% 95

Potassium

16% 758

Iron

10% 2

Zinc

10% 1

Phosphorus

24% 170

Vitamin A

7% 65

Vitamin C

22% 20

Thiamin (B1)

15% 0

Riboflavin (B2)

9% 0

Niacin (B3)

21% 3

Vitamin B6

26% 0

Folate equivalent (total)

15% 61

Folate (food)

- 61

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

23% 4

Vitamin K

42% 51

Sugar alcohols

- 0

Water

- 246
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