9 Ingredients
  • 1 1/2 pounds ground beef chuck, 80 percent lean
  • 2 teaspoons salt
  • 3/4 teaspoon freshly ground black pepper
  • 2 beefsteak tomatoes (slightly under ripe is best)
  • 1/2 teaspoon smoked paprika
  • 1 tablespoon olive oil
  • 6 ounces gorgonzola cheese, crumbled or cut into 1/2-inch cubes
  • Six 4-inch ciabatta rolls (square or round) or your favorite burger bun, halved horizontally
  • 1 cup fresh arugula
Nutrition
393
20% daily value
6 servings
                                       
                                            low-​sugar
     

Fat

27% 18

Saturated

41% 8

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

8% 24

Carbs (net)

- 22

Fiber

6% 2

Sugars

- 4

Sugars, added

- 0

Protein

71% 35

Cholesterol

31% 93

Sodium

26% 628

Calcium

25% 248

Magnesium

11% 47

Potassium

14% 667

Iron

23% 4

Zinc

67% 7

Phosphorus

59% 413

Vitamin A

9% 84

Vitamin C

7% 7

Thiamin (B1)

32% 0

Riboflavin (B2)

31% 0

Niacin (B3)

51% 8

Vitamin B6

59% 1

Folate equivalent (total)

24% 95

Folate (food)

- 34

Folic acid

- 36

Vitamin B12

125% 3

Vitamin D

70% 10

Vitamin E

6% 1

Vitamin K

10% 13

Sugar alcohols

- 0

Water

- 150
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