5 Ingredients
  • 2 pears (such as Bosc or Bartlett), each cored and sliced into 8 wedges
  • 2 teaspoons fresh lemon juice
  • 3 ounces blue cheese cut into small pieces
  • 6 ounces thinly sliced prosciutto cut in half lengthwise
  • 1 cup arugula
Nutrition
106
5% daily value
8 servings
                                       
                                            gluten-​free
     

Fat

8% 5

Saturated

13% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

3% 8

Carbs (net)

- 6

Fiber

6% 1

Sugars

- 5

Sugars, added

- 0

Protein

17% 8

Cholesterol

8% 23

Sodium

29% 696

Calcium

7% 67

Magnesium

3% 12

Potassium

4% 200

Iron

2% 0

Zinc

9% 1

Phosphorus

17% 116

Vitamin A

3% 24

Vitamin C

3% 3

Thiamin (B1)

11% 0

Riboflavin (B2)

8% 0

Niacin (B3)

6% 1

Vitamin B6

9% 0

Folate equivalent (total)

3% 11

Folate (food)

- 11

Folic acid

- 0

Vitamin B12

13% 0

Vitamin D

67% 10

Vitamin E

1% 0

Vitamin K

4% 5

Sugar alcohols

- 0

Water

- 59
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