Herbed Chicken Salad Sandwiches recipes

Herbed Chicken Salad Sandwiches recipes
10 Ingredients
  • 1 tablespoon finely chopped fresh tarragon
  • 3 tablespoons canola mayonnaise
  • 3 tablespoons 2% plain Greek yogurt
  • 1 tablespoon fresh lemon juice
  • 1/8 teaspoon kosher salt
  • 2 cups chopped skinless, boneless rotisserie chicken breast
  • 1/4 cup minced sweet onion
  • 8 (1 1/2-ounce) slices rye sandwich bread
  • 4 red leaf lettuce leaves
  • 1 cup microgreens or arugula
Nutrition
516
26% daily value
4 servings
                                       
                                           
     

Fat

35% 22

Saturated

27% 5

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 9

Carbs

14% 43

Carbs (net)

- 40

Fiber

15% 4

Sugars

- 6

Sugars, added

- 0

Protein

68% 34

Cholesterol

26% 78

Sodium

24% 575

Calcium

15% 145

Magnesium

17% 72

Potassium

9% 440

Iron

23% 4

Zinc

18% 2

Phosphorus

48% 334

Vitamin A

4% 38

Vitamin C

3% 3

Thiamin (B1)

37% 0

Riboflavin (B2)

26% 0

Niacin (B3)

101% 16

Vitamin B6

56% 1

Folate equivalent (total)

24% 95

Folate (food)

- 68

Folic acid

- 17

Vitamin B12

16% 0

Vitamin D

3% 0

Vitamin E

3% 0

Vitamin K

9% 10
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