17 Ingredients
  • 1 garlic clove
  • 1 tablespoon tahini (sesame paste)
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons lemon juice
  • 1/4 teaspoon ground cumin
  • 1/2 teaspoon kosher salt
  • 1 1/2 cups cooked frozen edamame
  • 1 1/2 cups shredded carrots
  • 1 tablespoon lemon juice
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon pepper
  • 4 veggie burger patties, such as Amy's Kitchen*
  • 2 teaspoons vegetable oil
  • 8 butter lettuce leaves
  • 4 slices tomato, about 1/4 in. thick
  • 1/2 cup thinly sliced English cucumber
  • 1 cup alfalfa sprouts
Nutrition
308
15% daily value
4 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

28% 18

Saturated

12% 2

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 4

Carbs

7% 22

Carbs (net)

- 14

Fiber

32% 8

Sugars

- 5

Sugars, added

- 0

Protein

35% 18

Cholesterol

1% 4

Sodium

24% 564

Calcium

17% 168

Magnesium

21% 85

Potassium

21% 740

Iron

20% 4

Zinc

13% 2

Phosphorus

40% 281

Vitamin A

46% 412

Vitamin C

33% 20

Thiamin (B1)

135% 2

Riboflavin (B2)

21% 0

Niacin (B3)

20% 4

Vitamin B6

20% 0

Folate equivalent (total)

63% 251

Folate (food)

- 251

Folic acid

- 0

Vitamin B12

23% 1

Vitamin D

- 0

Vitamin E

12% 2

Vitamin K

55% 44
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