4 Ingredients
  • 1 pound(s) Swiss Cheese (Gruyere of Emmenthaler) shredded
  • 1 clove(s) Garlic minced
  • 1-2 teaspoon(s) Cornstarch
  • 1 cup(s) White wine room temperature
Chronic Conditions
Consume Much Less
Consume Less
Neutral/Ok
Helpful
Neutral/Ok
Nutrition
241
12% daily value
8 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, vegetarian, gluten-​free
     

Fat

24% 16

Saturated

50% 10

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

1% 4

Carbs (net)

- 4

Fiber

0% 0

Sugars

- 1

Sugars, added

- 0

Protein

31% 15

Cholesterol

17% 52

Sodium

2% 41

Calcium

45% 452

Magnesium

6% 24

Potassium

1% 65

Iron

1% 0

Zinc

23% 3

Phosphorus

47% 327

Vitamin A

14% 125

Vitamin C

0% 0

Thiamin (B1)

3% 0

Riboflavin (B2)

13% 0

Niacin (B3)

1% 0

Vitamin B6

5% 0

Folate equivalent (total)

1% 4

Folate (food)

- 4

Folic acid

- 0

Vitamin B12

79% 2

Vitamin D

76% 11

Vitamin E

1% 0

Vitamin K

1% 2

Sugar alcohols

- 0

Water

- 46
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