5 Ingredients
  • 1/2 cup all-purpose flour
  • 1 1/4 teaspoons Cajun seasoning, divided
  • 1 1/2 pounds turkey cutlets
  • 2 tablespoons olive oil
  • 1 cup dry white wine
Nutrition
415
21% daily value
4 servings
                                       
                                            low-​sodium, low-​sugar, dairy-​free
     

Fat

29% 19

Saturated

21% 4

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 4

Carbs

4% 13

Carbs (net)

- 13

Fiber

2% 0

Sugars

- 0

Sugars, added

- 0

Protein

78% 39

Cholesterol

37% 111

Sodium

4% 103

Calcium

3% 33

Magnesium

12% 49

Potassium

15% 514

Iron

17% 3

Zinc

19% 3

Phosphorus

49% 341

Vitamin A

0% 4

Vitamin C

0% 0

Thiamin (B1)

15% 0

Riboflavin (B2)

16% 0

Niacin (B3)

49% 10

Vitamin B6

42% 1

Folate equivalent (total)

15% 58

Folate (food)

- 17

Folic acid

- 24

Vitamin B12

12% 1

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

10% 8
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