10 Ingredients
  • Vegetable oil for frying
  • 3 medium russet potatoes, scrubbed and dried
  • Fine salt
  • 1 tablespoon extra-virgin olive oil, 1 turn of the pan
  • 4 NY strip steaks, 3/4 inch thick, 10 to 12 ounces each
  • Salt and pepper
  • 3 tablespoons butter, divided
  • 1 large shallot, finely chopped
  • 2 tablespoons all-purpose flour
  • 1 cup dry red wine
Nutrition
1718
86% daily value
4 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

222% 144

Saturated

154% 31

Trans

- 1

Monounsaturated

- 86

Polyunsaturated

- 17

Carbs

12% 37

Carbs (net)

- 32

Fiber

19% 5

Sugars

- 3

Sugars, added

- 0

Protein

117% 59

Cholesterol

84% 253

Sodium

63% 1516

Calcium

6% 59

Magnesium

25% 105

Potassium

36% 1688

Iron

37% 7

Zinc

88% 10

Phosphorus

84% 591

Vitamin A

8% 73

Vitamin C

37% 33

Thiamin (B1)

36% 0

Riboflavin (B2)

38% 0

Niacin (B3)

82% 13

Vitamin B6

131% 2

Folate equivalent (total)

11% 45

Folate (food)

- 52

Folic acid

- 6

Vitamin B12

327% 8

Vitamin D

43% 6

Vitamin E

127% 19

Vitamin K

11% 13

Sugar alcohols

- 0

Water

- 367
Comments
 
×