7 Ingredients
  • 1 1/4 pounds tomatoes, finely chopped
  • 1/2 cup finely chopped sweet onion
  • 1/2 cup finely chopped cilantro
  • 1 small jalapeńo, seeded and minced
  • 2 tablespoons fresh lime juice
  • Salt and freshly ground pepper
  • 1 large seedless cucumber, sliced 1/4 inch thick
Nutrition
96
5% daily value
2 servings
                                       
                                            high-​fiber, low-​fat, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

7% 22

Carbs (net)

- 17

Fiber

21% 5

Sugars

- 12

Sugars, added

- 0

Protein

8% 4

Cholesterol

- 0

Sodium

48% 1163

Calcium

7% 73

Magnesium

15% 60

Potassium

29% 1013

Iron

9% 2

Zinc

6% 1

Phosphorus

18% 123

Vitamin A

16% 144

Vitamin C

95% 57

Thiamin (B1)

11% 0

Riboflavin (B2)

7% 0

Niacin (B3)

10% 2

Vitamin B6

19% 0

Folate equivalent (total)

15% 59

Folate (food)

- 68

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

10% 2

Vitamin K

79% 63
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