6 Ingredients
  • 1 piece (1-inch; about 1/2 ounce) fresh ginger
  • 1 (about 4 ounces) lemon, peeled, pith removed and halved
  • 5 (about 4 ounces) Tuscan kale leaves
  • 1 (about 8 ounces) Gala apple, halved, cored and cut into wedges
  • 1 (small; about 8 ounces) red beet, scrubbed and cut into wedges
  • 1 (large; about 12 ounces) cucumber, cut into 3-inch pieces
Nutrition
126
6% daily value
4 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

2% 2

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 1

Carbs

9% 26

Carbs (net)

- 18

Fiber

31% 8

Sugars

- 12

Sugars, added

- 0

Protein

14% 7

Cholesterol

- 0

Sodium

3% 73

Calcium

24% 236

Magnesium

21% 87

Potassium

21% 965

Iron

15% 3

Zinc

10% 1

Phosphorus

24% 166

Vitamin A

79% 714

Vitamin C

202% 181

Thiamin (B1)

17% 0

Riboflavin (B2)

18% 0

Niacin (B3)

10% 2

Vitamin B6

36% 0

Folate equivalent (total)

57% 230

Folate (food)

- 231

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

16% 2

Vitamin K

843% 1012

Sugar alcohols

- 0

Water

- 269
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