Apple And Prosciutto Salad With Goat Cheese

Apple And Prosciutto Salad With Goat Cheese
11 Ingredients
  • 2 tablespoons freshly squeezed lime juice
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • 1/4 cup extra-virgin olive oil
  • Coarse salt and freshly ground black pepper
  • 3 tablespoons finely chopped fresh herbs, such as parsley, basil, and thyme
  • 4 ounces goat cheese
  • 2 ounces thinly sliced prosciutto, torn into thin ribbons
  • 1 head frisee (about 4 ounces), torn into bite-size pieces
  • 1 endive, halved and slice into 1/4-inch pieces
  • 1 sweet, crisp apple (such as Honeycrisp, Red Delicious, or Macoun), very thinly sliced
Nutrition
272
14% daily value
4 servings
                                       
                                            low-​carb
     

Fat

32% 21

Saturated

32% 6

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 2

Carbs

4% 12

Carbs (net)

- 9

Fiber

13% 3

Sugars

- 7

Sugars, added

- 1

Protein

20% 10

Cholesterol

8% 23

Sodium

23% 540

Calcium

9% 90

Magnesium

6% 27

Potassium

7% 316

Iron

9% 2

Zinc

8% 1

Phosphorus

21% 147

Vitamin A

19% 174

Vitamin C

14% 12

Thiamin (B1)

12% 0

Riboflavin (B2)

15% 0

Niacin (B3)

6% 1

Vitamin B6

15% 0

Folate equivalent (total)

11% 43

Folate (food)

- 45

Folic acid

- 0

Vitamin B12

7% 0

Vitamin D

63% 9

Vitamin E

19% 3

Vitamin K

86% 103

Sugar alcohols

- 0

Water

- 120
Comments
 
×