3 Ingredients
  • 2 container vanilla low-fat yogurt
  • 1 recipe* chunky cranberry applesauce, chilled
  • *see link below
Nutrition
58
3% daily value
5 servings
                                       
                                            low-​fat, low-​sodium, vegetarian, gluten-​free
     

Fat

1% 1

Saturated

3% 1

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

3% 9

Carbs (net)

- 9

Fiber

0% 0

Sugars

- 9

Sugars, added

- 0

Protein

7% 3

Cholesterol

1% 3

Sodium

2% 45

Calcium

12% 116

Magnesium

3% 11

Potassium

3% 149

Iron

0% 0

Zinc

5% 1

Phosphorus

13% 92

Vitamin A

1% 8

Vitamin C

1% 1

Thiamin (B1)

2% 0

Riboflavin (B2)

11% 0

Niacin (B3)

0% 0

Vitamin B6

2% 0

Folate equivalent (total)

2% 7

Folate (food)

- 7

Folic acid

- 0

Vitamin B12

15% 0

Vitamin D

5% 1

Vitamin E

0% 0

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 54
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