6 Ingredients
  • 4 oz. cream cheese
  • ½ c. chopped walnuts
  • Coarse salt
  • ground pepper
  • 4 oz. cold crumbled blue cheese
  • Crackers or crostini
Nutrition
195
10% daily value
6 servings
                                       
                                            vegetarian
     

Fat

28% 18

Saturated

39% 8

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 5

Carbs

1% 3

Carbs (net)

- 2

Fiber

3% 1

Sugars

- 1

Sugars, added

- 0

Protein

13% 7

Cholesterol

12% 35

Sodium

12% 286

Calcium

13% 128

Magnesium

5% 22

Potassium

3% 119

Iron

2% 0

Zinc

8% 1

Phosphorus

18% 127

Vitamin A

12% 107

Vitamin C

0% 0

Thiamin (B1)

4% 0

Riboflavin (B2)

9% 0

Niacin (B3)

2% 0

Vitamin B6

7% 0

Folate equivalent (total)

5% 18

Folate (food)

- 18

Folic acid

- 0

Vitamin B12

12% 0

Vitamin D

1% 0

Vitamin E

1% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 19
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