25 Ingredients
  • 2 pounds ground sirloin
  • 1 medium onion, chopped
  • 1 jalapeno pepper, seeded and chopped
  • 2 garlic cloves, chopped
  • 1 large egg
  • 1/2 cup panko bread crumbs
  • Salt and pepper
  • 3 tablespoons olive oil
  • 2 cups sliced mushrooms
  • 2 tablespoons unsalted butter, plus 8 teaspoons for freezing
  • 2 tablespoons all-purpose flour
  • 2 cups dry red wine
  • 2 cups prepared garlic mashed potatoes
  • 2 cups blanched green beans and baby carrots
  • 1 cup Microwave Brownie batter, recipe follows
  • 1/2 cup (1 stick) unsalted butter
  • 3 ounces unsweetened chocolate
  • 2 large eggs
  • 1 cup sugar
  • 1/2 cup all-purpose flour
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 teaspoon vanilla extract
  • Nonstick cooking spray
  • 1/2 cup chocolate chips
Nutrition
1883
94% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

175% 114

Saturated

255% 51

Trans

- 2

Monounsaturated

- 42

Polyunsaturated

- 9

Carbs

45% 134

Carbs (net)

- 122

Fiber

45% 11

Sugars

- 76

Sugars, added

- 67

Protein

125% 63

Cholesterol

139% 418

Sodium

85% 2030

Calcium

29% 294

Magnesium

44% 186

Potassium

40% 1901

Iron

65% 12

Zinc

107% 12

Phosphorus

120% 837

Vitamin A

95% 853

Vitamin C

17% 15

Thiamin (B1)

38% 0

Riboflavin (B2)

61% 1

Niacin (B3)

123% 20

Vitamin B6

135% 2

Folate equivalent (total)

41% 164

Folate (food)

- 113

Folic acid

- 30

Vitamin B12

126% 3

Vitamin D

401% 60

Vitamin E

32% 5

Vitamin K

34% 40
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