8 Ingredients
  • 1 pint mango sorbet
  • 1 pint strawberry sorbet
  • 1 pint raspberry sorbet
  • 1 cup shredded coconut
  • 2 ripe bananas, sliced
  • 2 teaspoons lemon juice
  • 1 pint strawberries, sliced
  • 1 package wafer cookies or wafer roll cookies
Nutrition
699
35% daily value
6 servings
                                       
                                            high-​fiber, vegetarian
     

Fat

39% 26

Saturated

81% 16

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 3

Carbs

40% 121

Carbs (net)

- 114

Fiber

28% 7

Sugars

- 78

Sugars, added

- 0

Protein

10% 5

Cholesterol

13% 40

Sodium

9% 211

Calcium

4% 37

Magnesium

15% 62

Potassium

9% 433

Iron

12% 2

Zinc

9% 1

Phosphorus

16% 109

Vitamin A

9% 81

Vitamin C

108% 97

Thiamin (B1)

12% 0

Riboflavin (B2)

12% 0

Niacin (B3)

8% 1

Vitamin B6

20% 0

Folate equivalent (total)

13% 50

Folate (food)

- 31

Folic acid

- 11

Vitamin B12

2% 0

Vitamin D

- 0

Vitamin E

2% 0

Vitamin K

1% 2

Sugar alcohols

- 0

Water

- 88
Comments
 
×