Buffalo Wing Pizza Roll-Up (team Robert version)

Buffalo Wing Pizza Roll-Up (team Robert version)
17 Ingredients
  • 1 tablespoon salt
  • 1 tablespoon sugar
  • 1 (1/4-ounce) packet fresh fast-acting yeast
  • 1 1/2 cups warm water, between 100 and 115 degrees F, as measured with a candy thermometer (any hotter will kill the yeast- an organic leavener; too cool and the yeast won't be activated)
  • 4 cups all-purpose flour, plus some extra to knead the dough
  • 1/4 cup cornmeal, for pizza stones
  • 2 tablespoons olive oil
  • 4 cloves garlic, chopped
  • 2 medium onions, chopped
  • 1 tablespoon chopped fresh parsley leaves
  • 1/4 teaspoon salt
  • 1 cup (16-ounce can) tomato chunks or chunky tomato sauce
  • 1/4 cup instant flour, or enough as need to thicken the pizza topping if it is too runny (recommended; Wondra)
  • 1 pound ground chicken
  • 3 ounces blue cheese
  • 1/2 cup "buffalo wing" sauce (preferably Anchor Bay Wing Sauce made with the recipe from the place where buffalo wings were originally invented)
  • 1 (6-ounce) container plain yogurt
Nutrition
474
24% daily value
12 servings
                                       
                                           
     

Fat

28% 18

Saturated

39% 8

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

21% 62

Carbs (net)

- 58

Fiber

18% 4

Sugars

- 16

Sugars, added

- 13

Protein

36% 18

Cholesterol

14% 41

Sodium

30% 719

Calcium

15% 150

Magnesium

16% 65

Potassium

11% 518

Iron

22% 4

Zinc

19% 2

Phosphorus

36% 251

Vitamin A

3% 30

Vitamin C

4% 4

Thiamin (B1)

45% 1

Riboflavin (B2)

35% 0

Niacin (B3)

40% 6

Vitamin B6

25% 0

Folate equivalent (total)

69% 275

Folate (food)

- 50

Folic acid

- 132

Vitamin B12

18% 0

Vitamin D

12% 2

Vitamin E

8% 1

Vitamin K

9% 10

Sugar alcohols

- 0

Water

- 111
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