7 Ingredients
  • 3/4 cup 2% reduced fat milk
  • 1/4 cup half-and-half
  • 1 (1-ounce) package mint
  • 1 cup ice cubes
  • 1/2 cup mocha-flavored hot cocoa powder
  • 4 chocolate wafer cookies, broken
  • 1 (14-ounce) container chocolate sorbet
Nutrition
210
11% daily value
4 servings
                                       
                                            high-​fiber, low-​sodium, vegetarian
     

Fat

8% 5

Saturated

14% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

15% 44

Carbs (net)

- 38

Fiber

23% 6

Sugars

- 34

Sugars, added

- 0

Protein

9% 5

Cholesterol

3% 9

Sodium

3% 74

Calcium

10% 102

Magnesium

16% 68

Potassium

6% 293

Iron

14% 3

Zinc

11% 1

Phosphorus

21% 148

Vitamin A

6% 54

Vitamin C

28% 25

Thiamin (B1)

4% 0

Riboflavin (B2)

12% 0

Niacin (B3)

3% 1

Vitamin B6

4% 0

Folate equivalent (total)

5% 18

Folate (food)

- 14

Folic acid

- 2

Vitamin B12

12% 0

Vitamin D

158% 24

Vitamin E

1% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 119
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