10 Ingredients
  • 4 large Golden Delicious or Jonagold apples
  • 3 (1.5-oz.) oat-and-honey granola bars, finely crushed
  • granola bars
  • 1/2 cup roasted salted almonds, chopped
  • 1/4 cup finely chopped crystallized ginger
  • 1/4 cup butter, softened
  • 3/4 teaspoon ground cinnamon
  • 1 3/4 cups apple cider
  • 1/3 cup cherry preserves
  • 1 (7-oz.) container Greek yogurt
Nutrition
331
17% daily value
8 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

23% 15

Saturated

26% 5

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 3

Carbs

16% 47

Carbs (net)

- 42

Fiber

19% 5

Sugars

- 33

Sugars, added

- 6

Protein

11% 6

Cholesterol

6% 19

Sodium

3% 74

Calcium

7% 68

Magnesium

12% 48

Potassium

8% 288

Iron

6% 1

Zinc

4% 1

Phosphorus

15% 106

Vitamin A

6% 52

Vitamin C

10% 6

Thiamin (B1)

6% 0

Riboflavin (B2)

10% 0

Niacin (B3)

4% 1

Vitamin B6

4% 0

Folate equivalent (total)

3% 12

Folate (food)

- 12

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

15% 3

Vitamin K

6% 5
Comments
 
×