18 Ingredients
  • 4 medium red potatoes (about 1 1/2 pounds)
  • 1 1/2 cups thinly sliced onion
  • 1/2 cup dry white wine
  • 1/4 cup chopped fresh parsley
  • 1 1/2 tablespoons tomato paste
  • 1 tablespoon olive oil
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon salt
  • 1/4 teaspoon saffron threads
  • 1/4 teaspoon pepper
  • 1/8 teaspoon fennel seeds
  • 2 (8-ounce) bottles clam juice
  • 2 garlic cloves, minced
  • 2 lemon slices
  • 1 (14.5-ounce) can no-salt-added whole tomatoes, drained
  • 1 bay leaf
  • 3/4 pound medium peeled shrimp
  • 3/4 pound cod or other lean white fish fillets, cut into 1-inch pieces
Nutrition
186
9% daily value
8 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

5% 3

Saturated

3% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

6% 18

Carbs (net)

- 15

Fiber

13% 3

Sugars

- 4

Sugars, added

- 0

Protein

41% 20

Cholesterol

25% 75

Sodium

33% 801

Calcium

7% 70

Magnesium

12% 49

Potassium

15% 686

Iron

24% 4

Zinc

9% 1

Phosphorus

35% 243

Vitamin A

5% 44

Vitamin C

28% 25

Thiamin (B1)

33% 0

Riboflavin (B2)

8% 0

Niacin (B3)

23% 4

Vitamin B6

29% 0

Folate equivalent (total)

11% 45

Folate (food)

- 45

Folic acid

- 0

Vitamin B12

48% 1

Vitamin D

9% 1

Vitamin E

10% 1

Vitamin K

31% 37
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