18 Ingredients
  • 4 medium red potatoes (about 1 1/2 pounds)
  • 1 1/2 cups thinly sliced onion
  • 1/2 cup dry white wine
  • 1/4 cup chopped fresh parsley
  • 1 1/2 tablespoons tomato paste
  • 1 tablespoon olive oil
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon salt
  • 1/4 teaspoon saffron threads
  • 1/4 teaspoon pepper
  • 1/8 teaspoon fennel seeds
  • 2 (8-ounce) bottles clam juice
  • 2 garlic cloves, minced
  • 2 lemon slices
  • 1 (14.5-ounce) can no-salt-added whole tomatoes, drained
  • 1 bay leaf
  • 3/4 pound medium peeled shrimp
  • 3/4 pound cod or other lean white fish fillets, cut into 1-inch pieces
Nutrition
239
12% daily value
6 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

7% 4

Saturated

4% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

8% 23

Carbs (net)

- 19

Fiber

17% 4

Sugars

- 5

Sugars, added

- 0

Protein

54% 27

Cholesterol

33% 100

Sodium

43% 1026

Calcium

9% 90

Magnesium

16% 63

Potassium

26% 893

Iron

32% 6

Zinc

8% 1

Phosphorus

46% 319

Vitamin A

7% 59

Vitamin C

55% 33

Thiamin (B1)

35% 1

Riboflavin (B2)

8% 0

Niacin (B3)

25% 5

Vitamin B6

24% 0

Folate equivalent (total)

14% 58

Folate (food)

- 58

Folic acid

- 0

Vitamin B12

25% 2

Vitamin D

0% 2

Vitamin E

10% 2

Vitamin K

62% 50
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