8 Ingredients
  • 1/2 pound fiddlehead ferns
  • Kosher salt
  • 1/2 cup apple cider vinegar
  • 1/2 teaspoon mustard seeds
  • 1/2 teaspoon dill seeds
  • 1/4 teaspoon black peppercorns
  • 2 allspice berries
  • 1 garlic clove, smashed
Nutrition
63
3% daily value
2 servings
                                       
                                            low-​fat, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

3% 9

Carbs (net)

- 9

Fiber

3% 1

Sugars

- 0

Sugars, added

- 0

Protein

11% 6

Cholesterol

- 0

Sodium

0% 6

Calcium

7% 67

Magnesium

11% 48

Potassium

11% 504

Iron

11% 2

Zinc

10% 1

Phosphorus

19% 130

Vitamin A

23% 206

Vitamin C

35% 32

Thiamin (B1)

3% 0

Riboflavin (B2)

19% 0

Niacin (B3)

36% 6

Vitamin B6

2% 0

Folate equivalent (total)

0% 2

Folate (food)

- 2

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

0% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 158
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