15 Ingredients
  • 1/2 pound flour
  • 1/2-ounce bakers yeast
  • 1 tablespoon water to blend yeast
  • 1 tablespoon olive oil, plus extra to dampen pizza at end
  • Salt and pepper
  • 1 egg
  • 1/4 cup hot water
  • Two 1 pound 12-ounce tins or 3 pounds fresh egg-shaped tomatoes, skinned, seeded and roughly chopped
  • 2 teaspoons capers
  • 1/2 small tin anchovies in oil, drained
  • 5 slices mozzarella cheese
  • 10 black olive halves
  • 1 sprig oregano
  • 1 small garlic clove, finely sliced
  • Freshly ground black pepper, for garnish
Nutrition
284
14% daily value
10 servings
                                       
                                            balanced
     

Fat

16% 10

Saturated

22% 4

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

12% 36

Carbs (net)

- 31

Fiber

18% 4

Sugars

- 4

Sugars, added

- 0

Protein

25% 13

Cholesterol

12% 35

Sodium

19% 457

Calcium

21% 209

Magnesium

7% 31

Potassium

7% 320

Iron

12% 2

Zinc

14% 2

Phosphorus

29% 206

Vitamin A

9% 84

Vitamin C

13% 12

Thiamin (B1)

78% 1

Riboflavin (B2)

26% 0

Niacin (B3)

19% 3

Vitamin B6

16% 0

Folate equivalent (total)

27% 108

Folate (food)

- 78

Folic acid

- 17

Vitamin B12

21% 0

Vitamin D

41% 6

Vitamin E

8% 1

Vitamin K

7% 8

Sugar alcohols

- 0

Water

- 129
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