7 Ingredients
  • 1/2 (32-oz.) container plain low-fat yogurt
  • 1 (12-oz.) jar roasted red bell peppers, drained and chopped
  • 1/4 cup crumbled feta cheese
  • 2 tablespoons chopped fresh dill
  • 1 teaspoon Greek seasoning
  • 1 small garlic clove, pressed
  • Pita chips
Nutrition
98
5% daily value
5 servings
                                       
                                            vegetarian
     

Fat

5% 3

Saturated

10% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

4% 12

Carbs (net)

- 11

Fiber

4% 1

Sugars

- 10

Sugars, added

- 0

Protein

13% 7

Cholesterol

4% 12

Sodium

6% 135

Calcium

22% 215

Magnesium

6% 25

Potassium

7% 343

Iron

3% 1

Zinc

10% 1

Phosphorus

24% 170

Vitamin A

14% 127

Vitamin C

131% 118

Thiamin (B1)

8% 0

Riboflavin (B2)

22% 0

Niacin (B3)

3% 1

Vitamin B6

19% 0

Folate equivalent (total)

6% 25

Folate (food)

- 25

Folic acid

- 0

Vitamin B12

26% 1

Vitamin D

0% 0

Vitamin E

8% 1

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 145
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