6 Ingredients
  • 1/2 (32-oz.) container plain low-fat yogurt
  • 1 (12-oz.) jar roasted red bell peppers, drained and chopped
  • 1/4 cup crumbled feta cheese
  • 2 tablespoons chopped fresh dill
  • 1 teaspoon Greek seasoning
  • 1 small garlic clove, pressed
Nutrition
245
12% daily value
2 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

12% 8

Saturated

26% 5

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

10% 29

Carbs (net)

- 27

Fiber

9% 2

Sugars

- 24

Sugars, added

- 0

Protein

33% 16

Cholesterol

10% 30

Sodium

14% 336

Calcium

54% 539

Magnesium

16% 63

Potassium

24% 856

Iron

9% 2

Zinc

19% 3

Phosphorus

61% 425

Vitamin A

35% 318

Vitamin C

493% 296

Thiamin (B1)

16% 0

Riboflavin (B2)

42% 1

Niacin (B3)

7% 1

Vitamin B6

31% 1

Folate equivalent (total)

16% 64

Folate (food)

- 64

Folic acid

- 0

Vitamin B12

26% 2

Vitamin D

0% 0

Vitamin E

15% 3

Vitamin K

19% 16
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