Citrus Pickled Red Onion and Golden Beet Salad with Green Beans recipes

Citrus Pickled Red Onion and Golden Beet Salad with Green Beans recipes
14 Ingredients
  • 1 pound golden beets
  • 1 teaspoon extravirgin olive oil
  • 2 cups thinly sliced red onion (about 2 large)
  • 1 cup fresh orange juice (about 4 oranges)
  • 1/2 cup fresh lemon juice
  • 1 teaspoon salt
  • 1 cup water
  • 1 pound green beans, trimmed
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon extravirgin olive oil
  • 1/2 teaspoon grated orange rind
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 garlic clove, minced
Nutrition
122
6% daily value
6 servings
                                       
                                            balanced, high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

5% 3

Saturated

3% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

7% 22

Carbs (net)

- 17

Fiber

20% 5

Sugars

- 13

Sugars, added

- 0

Protein

7% 3

Cholesterol

- 0

Sodium

23% 552

Calcium

6% 58

Magnesium

12% 47

Potassium

16% 571

Iron

9% 2

Zinc

4% 1

Phosphorus

11% 80

Vitamin A

4% 32

Vitamin C

76% 46

Thiamin (B1)

10% 0

Riboflavin (B2)

8% 0

Niacin (B3)

5% 1

Vitamin B6

12% 0

Folate equivalent (total)

33% 132

Folate (food)

- 132

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

17% 13
Comments
 
×