7 Ingredients
  • 3 1/2 cups diced peeled peaches (about 2 1/2 pounds)
  • 1/4 cup diced red onion
  • 2 tablespoons finely chopped fresh cilantro
  • 1 tablespoon minced seeded jalapeño pepper
  • 2 tablespoons rice vinegar
  • 1 teaspoon lemon juice
  • 1 garlic clove, minced
Chronic Conditions
Helpful
Most Helpful
More Helpful
Consume Less
More Helpful
Helpful
Most Helpful
Helpful
Neutral/Ok
Helpful
Nutrition
67
3% daily value
7 servings
                                       
                                            low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

5% 16

Carbs (net)

- 14

Fiber

10% 3

Sugars

- 14

Sugars, added

- 0

Protein

3% 2

Cholesterol

0% 0

Sodium

0% 1

Calcium

1% 13

Magnesium

4% 16

Potassium

7% 325

Iron

2% 0

Zinc

3% 0

Phosphorus

5% 36

Vitamin A

3% 29

Vitamin C

14% 13

Thiamin (B1)

4% 0

Riboflavin (B2)

4% 0

Niacin (B3)

8% 1

Vitamin B6

4% 0

Folate equivalent (total)

2% 8

Folate (food)

- 8

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

8% 1

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 156
Comments
 
×