Citrus-Nut Green Beans

8 Ingredients
- 1 pound green beans, trimmed
- 1 tablespoon extra-virgin olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 2 tablespoons finely chopped blanched hazelnuts
- 2 tablespoons chopped fresh parsley
- 1/2 teaspoon grated orange rind
- 1 garlic clove, minced
Preparation
Instructions on My Recipes
Nutrition
90
5%
daily value
4 servings
Fat
9% 6Saturated
3% 1Trans
- 0Monounsaturated
- 4Polyunsaturated
- 1Carbs
3% 9Carbs (net)
- 5Fiber
14% 4Sugars
- 4Sugars, added
- 0Protein
5% 3Cholesterol
- 0Sodium
6% 153Calcium
5% 51Magnesium
9% 36Potassium
6% 280Iron
8% 2Zinc
4% 0Phosphorus
8% 56Vitamin A
5% 48Vitamin C
19% 17Thiamin (B1)
10% 0Riboflavin (B2)
10% 0Niacin (B3)
6% 1Vitamin B6
15% 0Folate equivalent (total)
11% 45Folate (food)
- 45Folic acid
- 0Vitamin B12
- 0Vitamin D
- 0Vitamin E
10% 2Vitamin K
42% 50
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