9 Ingredients
  • 1 pound green beans, trimmed
  • 2 tablespoons chopped fresh flat-leaf parsley
  • 1 tablespoon sliced almonds, toasted
  • 1/4 teaspoon grated lemon rind
  • 1 1/2 teaspoons fresh lemon juice
  • 1 teaspoon olive oil
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 1 garlic clove, minced
Chronic Conditions
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Nutrition
57
3% daily value
4 servings
                                       
                                            balanced, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

3% 2

Saturated

1% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

3% 9

Carbs (net)

- 5

Fiber

14% 3

Sugars

- 4

Sugars, added

- 0

Protein

5% 3

Cholesterol

0% 0

Sodium

6% 153

Calcium

5% 51

Magnesium

8% 34

Potassium

6% 268

Iron

8% 1

Zinc

3% 0

Phosphorus

8% 54

Vitamin A

5% 48

Vitamin C

19% 17

Thiamin (B1)

8% 0

Riboflavin (B2)

11% 0

Niacin (B3)

6% 1

Vitamin B6

13% 0

Folate equivalent (total)

10% 41

Folate (food)

- 41

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

7% 1

Vitamin K

40% 48

Sugar alcohols

- 0

Water

- 106
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