18 Ingredients
  • 1 tablespoon grated lemon rind
  • 3 tablespoons fresh lemon juice
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon chopped fresh rosemary
  • 1 tablespoon chopped fresh oregano
  • 1 (6-pound) bone-in leg of lamb, trimmed
  • 10 garlic cloves, halved
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • cooking spray
  • 1 cup plain 2% reduced-fat Greek yogurt
  • 1/4 cup diced English cucumber
  • 1/4 cup diced plum tomato
  • 1/4 cup diced red onion
  • 2 tablespoons chopped fresh chives
  • 1 tablespoon red wine vinegar
  • 1/8 teaspoon salt
  • 1 garlic clove, minced
Nutrition
336
17% daily value
16 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

37% 24

Saturated

46% 9

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

1% 3

Carbs (net)

- 2

Fiber

1% 0

Sugars

- 1

Sugars, added

- 0

Protein

52% 26

Cholesterol

31% 93

Sodium

10% 250

Calcium

4% 35

Magnesium

9% 35

Potassium

11% 373

Iron

14% 2

Zinc

31% 5

Phosphorus

34% 238

Vitamin A

0% 2

Vitamin C

5% 3

Thiamin (B1)

12% 0

Riboflavin (B2)

19% 0

Niacin (B3)

42% 8

Vitamin B6

12% 0

Folate equivalent (total)

7% 30

Folate (food)

- 30

Folic acid

- 0

Vitamin B12

56% 3

Vitamin D

- 0

Vitamin E

2% 0

Vitamin K

6% 5
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