Mint-Marinated Shrimp with Tabbouleh, Tomatoes, and Feta recipes

Mint-Marinated Shrimp with Tabbouleh, Tomatoes, and Feta recipes
12 Ingredients
  • 2 cups medium or coarsely cracked bulgur*
  • 1 1/2 cups water
  • 1/2 cup plus 2 tablespoons fresh lemon juice
  • 1/3 cup plus 2 tablespoons olive oil
  • 6 tablespoons chopped fresh mint, divided
  • 2 teaspoons coarse kosher salt, divided
  • 20 cooked peeled deveined large shrimp with tails intact
  • 3 plum tomatoes, seeded, coarsely chopped
  • 1/2 cup finely chopped arugula
  • 1/2 cup crumbled feta cheese (about 3 ounces)
  • 2 green onions, chopped
  • 1 garlic clove, minced
Nutrition
565
28% daily value
4 servings
                                       
                                            high-​fiber, low-​sugar
     

Fat

47% 31

Saturated

35% 7

Trans

- 0

Monounsaturated

- 19

Polyunsaturated

- 3

Carbs

20% 60

Carbs (net)

- 50

Fiber

41% 10

Sugars

- 4

Sugars, added

- 0

Protein

36% 18

Cholesterol

22% 66

Sodium

33% 804

Calcium

19% 187

Magnesium

36% 144

Potassium

16% 564

Iron

19% 3

Zinc

17% 3

Phosphorus

57% 398

Vitamin A

10% 90

Vitamin C

40% 24

Thiamin (B1)

16% 0

Riboflavin (B2)

18% 0

Niacin (B3)

25% 5

Vitamin B6

24% 0

Folate equivalent (total)

16% 64

Folate (food)

- 64

Folic acid

- 0

Vitamin B12

13% 1

Vitamin D

0% 0

Vitamin E

22% 4

Vitamin K

48% 39
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