Mint-Marinated Shrimp with Tabbouleh, Tomatoes, and Feta recipes

Mint-Marinated Shrimp with Tabbouleh, Tomatoes, and Feta recipes
12 Ingredients
  • 2 cups medium or coarsely cracked bulgur*
  • 1 1/2 cups water
  • 1/2 cup plus 2 tablespoons fresh lemon juice
  • 1/3 cup plus 2 tablespoons olive oil
  • 6 tablespoons chopped fresh mint, divided
  • 2 teaspoons coarse kosher salt, divided
  • 20 cooked peeled deveined large shrimp with tails intact
  • 3 plum tomatoes, seeded, coarsely chopped
  • 1/2 cup finely chopped arugula
  • 1/2 cup crumbled feta cheese (about 3 ounces)
  • 2 green onions, chopped
  • 1 garlic clove, minced
Nutrition
574
29% daily value
4 servings
                                       
                                            high-​fiber, low-​sugar
     

Fat

48% 31

Saturated

35% 7

Trans

- 0

Monounsaturated

- 19

Polyunsaturated

- 3

Carbs

20% 60

Carbs (net)

- 50

Fiber

41% 10

Sugars

- 4

Sugars, added

- 0

Protein

39% 20

Cholesterol

27% 82

Sodium

35% 833

Calcium

19% 194

Magnesium

35% 146

Potassium

12% 578

Iron

19% 3

Zinc

25% 3

Phosphorus

61% 428

Vitamin A

11% 97

Vitamin C

27% 24

Thiamin (B1)

20% 0

Riboflavin (B2)

24% 0

Niacin (B3)

32% 5

Vitamin B6

38% 0

Folate equivalent (total)

16% 66

Folate (food)

- 66

Folic acid

- 0

Vitamin B12

38% 1

Vitamin D

1% 0

Vitamin E

31% 5

Vitamin K

32% 39
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