6 Ingredients
  • 2 cups long-grain rice
  • 1 tablespoon olive oil
  • 1 3/4 cups vegetable or chicken stock
  • One 10-ounce can stewed tomatoes with chilies, such as Rotel Original
  • Kosher salt
  • 1 clove garlic, minced
Nutrition
278
14% daily value
6 servings
                                       
                                            low-​fat, low-​sugar, dairy-​free, gluten-​free
     

Fat

6% 4

Saturated

3% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

18% 54

Carbs (net)

- 52

Fiber

7% 2

Sugars

- 2

Sugars, added

- 0

Protein

13% 7

Cholesterol

1% 2

Sodium

7% 158

Calcium

4% 36

Magnesium

5% 23

Potassium

5% 237

Iron

5% 1

Zinc

8% 1

Phosphorus

14% 99

Vitamin A

1% 10

Vitamin C

7% 6

Thiamin (B1)

28% 0

Riboflavin (B2)

9% 0

Niacin (B3)

15% 2

Vitamin B6

16% 0

Folate equivalent (total)

3% 12

Folate (food)

- 12

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

2% 3

Sugar alcohols

- 0

Water

- 117
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