12 Ingredients
  • 2 tablespoons olive oil
  • 2 tablespoons white wine vinegar
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 4 cups prechopped hearts of romaine lettuce
  • 1 1/2 cups shredded skinless, boneless rotisserie chicken breast
  • 3/4 cup (3 ounces) fresh mozzarella cheese, chopped
  • 1/2 cup fresh basil leaves, torn
  • 1 pint cherry tomatoes, quartered
  • cooking spray
  • 4 (2.8-ounce) multigrain flatbreads (such as Flatout)
  • 1 large garlic clove, halved
Nutrition
591
30% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

51% 33

Saturated

38% 8

Trans

- 0

Monounsaturated

- 18

Polyunsaturated

- 5

Carbs

14% 43

Carbs (net)

- 35

Fiber

31% 8

Sugars

- 7

Sugars, added

- 0

Protein

67% 33

Cholesterol

24% 73

Sodium

33% 797

Calcium

26% 260

Magnesium

22% 89

Potassium

32% 1134

Iron

33% 6

Zinc

20% 3

Phosphorus

62% 437

Vitamin A

133% 1197

Vitamin C

38% 23

Thiamin (B1)

43% 1

Riboflavin (B2)

33% 1

Niacin (B3)

63% 13

Vitamin B6

41% 1

Folate equivalent (total)

125% 499

Folate (food)

- 427

Folic acid

- 43

Vitamin B12

7% 0

Vitamin D

0% 0

Vitamin E

16% 3

Vitamin K

356% 285
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