13 Ingredients
  • 1½ tsp. sesame seeds
  • 2 tbsp. vegetable oil
  • 2 firm cakes tofu
  • 2 slice smoked ham
  • 1 large egg
  • 2 large mushrooms
  • 4 c. young Shungiku leaves
  • 8 slice cucumber
  • 2 tbsp. rice-wine vinegar
  • 2 tbsp. reduced-sodium soy sauce
  • 1 tsp. brown sugar
  • 1 tsp. Oriental sesame oil
  • 1 clove garlic
Nutrition
479
24% daily value
2 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

52% 34

Saturated

26% 5

Trans

- 0

Monounsaturated

- 17

Polyunsaturated

- 10

Carbs

4% 13

Carbs (net)

- 9

Fiber

15% 4

Sugars

- 5

Sugars, added

- 1

Protein

74% 37

Cholesterol

33% 99

Sodium

34% 822

Calcium

70% 704

Magnesium

36% 150

Potassium

16% 746

Iron

36% 7

Zinc

34% 4

Phosphorus

87% 610

Vitamin A

5% 42

Vitamin C

3% 3

Thiamin (B1)

30% 0

Riboflavin (B2)

38% 0

Niacin (B3)

13% 2

Vitamin B6

33% 0

Folate equivalent (total)

22% 88

Folate (food)

- 88

Folic acid

- 0

Vitamin B12

14% 0

Vitamin D

4% 1

Vitamin E

23% 3

Vitamin K

11% 13
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