Roasted-Vegetable Filled Crepes with Red Pepper Coulis

Roasted-Vegetable Filled Crepes with Red Pepper Coulis
24 Ingredients
  • 2 zucchini, finely diced
  • 2 carrots, finely diced
  • 2 yellow squash, finely diced
  • 1 eggplant, finely diced
  • 2 green bell peppers, finely diced
  • 1 yellow bell pepper, finely diced
  • 2 ounces olive oil
  • Salt
  • Freshly ground black pepper
  • 2 cloves garlic, chopped
  • 4 ounces goat cheese or herb cheese (Recommende: Boursin)
  • 2 teaspoons chopped parsley leaves
  • 2 teaspoons chopped basil leaves
  • 2 cups all-purpose flour
  • Pinch baking powder
  • Salt
  • White pepper
  • 1 1/2 cups milk
  • 3 ounces (6 tablespoons or 3/4 stick) butter
  • 3 tablespoons all-purpose flour
  • 1 1/2 cups vegetable broth
  • 2 roasted red bell peppers, seeded and peeled
  • 1 clove garlic
  • 6 parsley sprigs, for garnish
Nutrition
544
27% daily value
6 servings
                                       
                                            vegetarian
     

Fat

38% 25

Saturated

50% 10

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 2

Carbs

23% 69

Carbs (net)

- 60

Fiber

36% 9

Sugars

- 11

Sugars, added

- 0

Protein

31% 15

Cholesterol

14% 41

Sodium

60% 1436

Calcium

31% 306

Magnesium

27% 109

Potassium

37% 1299

Iron

24% 4

Zinc

13% 2

Phosphorus

47% 327

Vitamin A

42% 380

Vitamin C

269% 162

Thiamin (B1)

48% 1

Riboflavin (B2)

33% 1

Niacin (B3)

27% 5

Vitamin B6

35% 1

Folate equivalent (total)

56% 222

Folate (food)

- 103

Folic acid

- 70

Vitamin B12

8% 0

Vitamin D

0% 1

Vitamin E

14% 3

Vitamin K

39% 31
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