6 Ingredients
  • 1½ tbsp. olive oil
  • ¼ tsp. dried thyme
  • .13 tsp. crushed red pepper
  • ¼ tsp. salt
  • 3 sweet potatoes
  • 1 clove garlic
Chronic Conditions
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Consume Less
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Neutral/Ok
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Nutrition
130
7% daily value
4 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

8% 5

Saturated

4% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

7% 20

Carbs (net)

- 17

Fiber

12% 3

Sugars

- 4

Sugars, added

- 0

Protein

3% 2

Cholesterol

0% 0

Sodium

8% 199

Calcium

3% 32

Magnesium

6% 25

Potassium

7% 333

Iron

4% 1

Zinc

3% 0

Phosphorus

7% 47

Vitamin A

77% 693

Vitamin C

3% 3

Thiamin (B1)

7% 0

Riboflavin (B2)

5% 0

Niacin (B3)

3% 1

Vitamin B6

17% 0

Folate equivalent (total)

3% 11

Folate (food)

- 11

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

7% 1

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 76
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