Lima Bean Dip (Salsa di Fagioli)
6 Ingredients
- 1 pound frozen baby lima beans
- 3 tablespoons sesame seeds, toasted
- 1/4 cup fresh lemon juice
- 1 tablespoon extra-virgin olive oil
- 3/4 teaspoon kosher salt
- 1 garlic clove
Preparation
Instructions on My Recipes
Nutrition
100
5%
daily value
8 servings
Fat
6% 4Saturated
3% 1Trans
- 0Monounsaturated
- 2Polyunsaturated
- 1Carbs
4% 13Carbs (net)
- 10Fiber
13% 3Sugars
- 1Sugars, added
- 0Protein
9% 5Cholesterol
- 0Sodium
7% 162Calcium
5% 53Magnesium
11% 45Potassium
6% 290Iron
13% 2Zinc
6% 1Phosphorus
14% 100Vitamin A
1% 6Vitamin C
18% 16Thiamin (B1)
13% 0Riboflavin (B2)
5% 0Niacin (B3)
6% 1Vitamin B6
12% 0Folate equivalent (total)
6% 24Folate (food)
- 24Folic acid
- 0Vitamin B12
- 0Vitamin D
- 0Vitamin E
3% 0Vitamin K
3% 4Sugar alcohols
- 0Water
- 47
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