12 Ingredients
  • 4 green onions
  • 2 pork tenderloins
  • 2 tbsp. peeled, minced gingerroot
  • 2 tbsp. soy sauce
  • 2 tbsp. Worcestershire
  • 1 tbsp. chopped fresh thyme
  • ½ tsp. ground red pepper (cayenne)
  • ½ tsp. ground allspice
  • 3 medium sweet potatoes
  • 1 large red pepper
  • 2 tbsp. vegetable oil
  • 1 can pineapple chunks in their own juice
Nutrition
242
12% daily value
8 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

12% 8

Saturated

9% 2

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

5% 14

Carbs (net)

- 11

Fiber

9% 2

Sugars

- 4

Sugars, added

- 0

Protein

55% 28

Cholesterol

27% 82

Sodium

15% 356

Calcium

4% 40

Magnesium

13% 56

Potassium

17% 792

Iron

12% 2

Zinc

24% 3

Phosphorus

50% 349

Vitamin A

43% 384

Vitamin C

36% 32

Thiamin (B1)

108% 1

Riboflavin (B2)

38% 0

Niacin (B3)

56% 9

Vitamin B6

88% 1

Folate equivalent (total)

5% 22

Folate (food)

- 22

Folic acid

- 0

Vitamin B12

27% 1

Vitamin D

3% 0

Vitamin E

10% 2

Vitamin K

15% 17
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