7 Ingredients
  • 1/2 pound baby arugula leaves
  • 2 pounds seedless watermelon, 3/4-inch-diced (3 pounds with the rind)
  • 1/3 cup good olive oil
  • 1/4 cup freshly squeezed lemon juice (2 lemons)
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/2-pound chunk Parmesan cheese
Nutrition
313
16% daily value
6 servings
                                       
                                            low-​carb, vegetarian, gluten-​free
     

Fat

34% 22

Saturated

40% 8

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 2

Carbs

5% 15

Carbs (net)

- 14

Fiber

5% 1

Sugars

- 11

Sugars, added

- 0

Protein

31% 15

Cholesterol

9% 26

Sodium

25% 593

Calcium

52% 521

Magnesium

13% 51

Potassium

10% 363

Iron

7% 1

Zinc

9% 1

Phosphorus

43% 300

Vitamin A

18% 166

Vitamin C

40% 24

Thiamin (B1)

6% 0

Riboflavin (B2)

11% 0

Niacin (B3)

3% 1

Vitamin B6

7% 0

Folate equivalent (total)

12% 47

Folate (food)

- 47

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

0% 0

Vitamin E

10% 2

Vitamin K

62% 49
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